Paleo/Primal Recipe Index

Paleo? Primal? How are these different from other recipes?

There is a long answer to this question, and a short answer to this question. Here’s the short of it: the recipes linked on this page are free of grains, legumes, and refined sugar. Some of the recipes here contain dairy, which you can easily substitute for if you avoid it. If you’re curious about the Paleo lifestyle and diet, I strongly recommend hearing from an expert. I’ve listed a few resources after the recipes.

Eggs

Vegetable Frittata
Bacon Egg Cups

Mixed Main Dishes

Paleo Butternut Squash Lasagna
Cajun Pasta, Paleo Style
Simple “Spaghetti”
Fresh Lettuce Tacos

Beef

Burger Bar- toppings and more
Pan-Seared Steak
Liver & Onions
Rogan Josh Over Riced Cauliflower
Pakistani Kima (Beef Curry)
How to Make a Roast
Beef and Vegetable Stew

Chicken

Roasted Split Breast Chicken
Chicken Satay with Sunshine Sauce
BBQ Baked Chicken Thighs
Alicia’s Picnic Chicken
Cinnamon Whole Roast Chicken
Chicken with Spinach and Peach Salsa
Thai Red Curry Chicken

Fish

Broiled Salmon (Dinner in 15 Minutes)
Baked Salmon with Lemon and Dill

Pork

Chinese 5-Spice Pork Chops
Roasted Pork Loin with Honeyed Apple Sauce

Lamb

Greek Lamb Sliders with Tzatziki

Appetizers and Side Dishes

Bacon-Wrapped Sweet Potatoes
Bacon-Wrapped Avocado Wedges
Melon, Prosciutto, and Spinach Salad
Rainbow Salad
Thyme Roasted Vegetable Mash
Roasted Root Vegetables
Fresh Salsa Verde
Cayenne-Dusted Asparagus
Carrots with Cumin
Marinated Portobello Mushrooms
Baked Asparagus
Crispy, Crunchy Kale Chips
Steamed Kale with Raisins
Sweet Potato Fries

Breakfast & Treats

Coconut Breakfast Porridge
Blueberry Almond Flour Pancakes with Raw Honey
Cocoa Surprise Almond Flour Pancakes
Strawberry Crisp with Lazy Basil Ice Cream
*Use coconut ice cream to keep this treat dairy-free.
Sweet Plantains with Cinnamon
Pots de Creme with Coconut Milk Whipped Cream
5-Minute Chocolate Mug Cake
Homemade Larabar Bites
Dark Chocolate Almond Truffles

Drinks
Water is the best beverage, but when you need a pick-me-up…

Senegal-Inspired Hibiscus Iced Tea

Resources

The Beginner’s Guide to the Paleo Diet by Steve Kamb of Nerd Fitness
What is the Paleo diet? (web) and The Paleo Solution (print) by Robb Wolf
How to Eat According to the Primal Blueprint by Mark Sisson